About Us

I’m guessing you’ve either ended up here from a quick google search for Personal Training in Tanzania, via a recommendation from a friend, or navigated your way over from one of our insightful social media posts.

So now you’re looking around, trying to figure out if we’re the answer you’re looking for (and frankly, we’d love to know if we are too)
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So let’s start simple: who are we?

ADiFiT is a Small Team of fitness lovers, We provide bespoke training, nutrition and meal guidance and a mix of both accountability and community that strives to make fitness and health a valued and enjoyable part of your life, rather than a chore.

Is this what you are looking for?

We’ve been helping men and women achieve results they never thought were possible, often after years of frustration and empty promises from solutions they’d tried previously



We work with men or women of any age that are willing to step up, and make a change, whether it is gaining weight or loosing body fat.

If you find yourself nodding or muttering “yes” to any of these questions…

  • Have you found clothes fitting snugger and snugger each passing year, all in the “wrong” areas?
  • Were you shocked the last time you stepped onto the scales (or actively avoid doing so)?
  • Ever found yourself wheezing like you’ve just run an Ironman after climbing a flight of stairs?
  • Have you found yourself internally cringing whenever a full-body shot of you gets uploaded to Facebook, and you can see your physique from a less-than-flattering angle?
  • Do you wish you could just look forward to holidays, without dreading how you’ll feel at the beach?
  • Have you started to recognize that taking action isn’t all about being vain, rather being around to be active and present for your family (be it partner, kids, or (future or current) grandkids)?
  • Have you been discouraged by a boring training plan or bland diet in the past, and though that “dieting” & “training” just aren’t for you’?


If so? Then now is the time to do something about it. And here at ADIFIT, it’d be an honour to be able to help. Click here to apply for a free, zero obligation consultation, nobody else will take the action for you, so if you're waiting for a sign? This is it.